Mother Earth Meals invites you to use us as a resource to help make healthy eating easy.  Focusing on anti-cancer foods, we offer menus, recipes, nutritional information, entertaining blogs and plenty of tips to keep you coming back for more.  Our belief is that meal planning can be easy, fun, nutritious and tasty.  We hope you agree.  At Mother Earth Meals, we promote healthy cooking, healthy eating and a healthy you!

Maryann & Penny

Did You Know?

  • January is Cervical Health Awareness Month. Visit NCCC to learn more. Get involved and make a difference!
  • During Cervical Health Month in January ASHA is offering a free download of the fact sheet Ten Things to Know About HPV. Download yours today.
Not one single woman ever needs to die from cervical cancer. We have the tools we need to prevent this disease so let’s use them. Get involved. Make a difference! Visit the National Cervical Cancer Coalition online.      
Cervical Cancer Awareness

Welcome 2015!

It’s a new year and time to start fresh with resolutions and a commitment to getting healthy and staying healthy. The first thing we recommend is to not just say it, but really want to make the changes you need to living a healthy life. Once you know this is the direction you want to head, take steps to make it happen. Visit our Menu Page weekly for ideas on healthy meal plans. Test a new recipe from our Recipe Page every so often and let us know what you think. We love feedback from our readers. Mother Earth Meals is here for you all year! Good luck and Happy New You!

Get Comfortable!

 Check out the Winter Comfort Food tab on our website and see over 50 recipes to keep you warm and eating healthy. Some of our favorites are Pork Noodle Soup, Roast Chicken with Sweet Potatoes, and Spaghetti with Turkey Meatballs. Take a look and get cooking!

  Jambalaya with Chicken and Sausage - 8 - done