Mother Earth Meals invites you to use us as a resource to help make healthy eating easy. Focusing on anti-cancer foods, we offer menus, recipes, nutritional information, entertaining blogs and plenty of tips to keep you coming back for more. Our belief is that meal planning can be easy, fun, nutritious and tasty. We hope you agree. At Mother Earth Meals, we promote healthy cooking, healthy eating and a healthy you!
In Honor of: National Kidney Cancer Awareness Month
According to the American Cancer Association, more than 50,000 individuals were diagnosed with kidney cancer BUT, currently, there are more than 200,000 kidney cancer survivors in the United States alone. With recent advances in diagnosis and treatment, even more patients will be able to live with the disease, and continue to maintain their normal schedules and lifestyles. For more information visit the Kidney Cancer Association
Celebrate St. Patrick’s Day All Month By Eating Green
Since it’s the month of the Irish and green is such a great color, we want to feature all the great nutritional power of green foods that are an extremely important part of our diet. They are the healthiest, most filling choices one can make, plus there are many options to choose from, and greens can easily be incorporated into meals.
Research proves that green foods are a great source of phytonutrients and also have healing powers. They are very low in sugars and because they’re packed with fiber and water, they actually help to regulate your blood sugar levels throughout the day. So go eat green
just for the health of it!
Give Us Some Superfoods for March!
March is one of those months that can mean springtime, or it can still feel like winter, so we wanted to share with you the 7 March Superfoods
which will bring you both flavor AND nutrition to get you through this transitional time. Check them out. For a special recipe featuring one of these healthy veggies visit our featured recipe
and let us know what you think.