Mother Earth Meals invites you to use us as a resource to help make healthy eating easy. Focusing on anti-cancer foods, we offer menus, recipes, nutritional information, entertaining blogs and plenty of tips to keep you coming back for more. Our belief is that meal planning can be easy, fun, nutritious and tasty. We hope you agree. At Mother Earth Meals, we promote healthy cooking, healthy eating and a healthy you!
When it’s time to toast to the holidays, be sure to check out the best value wines for the season. We always like to refer to the experts like The Wine Spectator
If you prefer the non-alcoholic holiday drink, there’s plenty of fancy mocktails to choose from. Choose from a “Spiced Hot Chocolate”, “Sleigh Driver” or even a “Sparkling Cran Razzy” for a special treat. Visit Eating Well
Happy Holidays From Our Homes to Yours
As we celebrate the holidays, we’d like to take this opportunity to thank you for “visiting” us whenever you get the chance, and to personally wish you all a happy and healthy season. We have been very fortunate this year, to share Mother Earth Meals with many friends old and new, and look forward to bringing our message to you again in 2014. Wishing you a beautiful Holiday full of joy, laughter and great food with all the best for the New Year!
Penny & MaryAnn
Manage Holiday Stress
This can be a very stressful time of year. Here are some thoughts to keep us sane and happy this season:
- Perfection is highly overrated.
- Exercise is the first thing to fall off our list when we are busy. Don’t let this happen to you.
- Volunteer and cultivate an attitude of gratitude.
- Don’t expect to get all of your energy from a cup of caffeine.
- Eat whole foods.
- Spend as much time as possible with the one’s you love!
Read the complete posting here