Welcome

Mother Earth Meals invites you to use us as a resource to help make healthy eating easy.  Focusing on anti-cancer foods, we offer menus, recipes, nutritional information, entertaining blogs and plenty of tips to keep you coming back for more.  Our belief is that meal planning can be easy, fun, nutritious and tasty.  We hope you agree.  At Mother Earth Meals, we promote healthy cooking, healthy eating and a healthy you!

Be “Cause” We Care We Support Those Making a Difference 

Ronald McDonald House:  Having recently had a family member experience the kindness and generosity of The Ronald McDonald House in Seattle, WA, we wanted to give a shout-out to this wonderful organization who does such a great job in caring for families needing a “home away from home”.  For more information, or to make a donation visit:  http://www.rmhc.org

Name Those Herbs

It’s time to start thinking about that garden and at the top of the list are herbs that not only improve the taste of what we eat, but also fight cancer.  The Top-Five Cancer Fighting Garden Herbs are:  Rosemary, Parsley, Thyme, Mint, and Dill.  To read more about the benefits of these herbs visit: Cancer Fighting Herbs.  
 

Easter Lite Delights

Along with all of its amazing traditions, Easter provides a great opportunity to indulge in some of our favorite foods.  It signals the time of year when we begin to transition from heartier comfort food to lighter dishes that rely on fresh herbs and citrus for flavor.  Here are a few options for your Easter celebration:Lamb Kabobs with Mint Chutney, Cannellini Beans with Olive Oil and Lemon, Arugula and Feta Salad, and Orange Almond Orange Cake. See more meal ideas: http://www.motherearthmeals.com/menus-recipes-and-shopping-lists/april-dinner-plan/      
 
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